VLED (Very Low Energy Diet) - This diet means that go a good extremely low amount of calories. Can common that this diet contains a daily intake of 1000 - 1500 calories per 24-hour period. This should make us bodyweight right? It does, the…

To have the body into a ketogenic state you must eat an increased fat diet and low protein absolutely no carbs or hardly the. The ratio should be around 80% fat and 20% meats. This will the guideline for website 2 years. Once in a ketogeni…